Last but not least, Loma Linda is the fifth Blue Zone. It’s been so interesting exploring these different places around the world, and I hope you’ve enjoyed this series, too! So far, I’ve realized that even though the Blue Zones seem to be quite different in their locations and cultures, they definitely share many characteristics, in both the regions and the ways of life. In my initial impression of all the Blue Zones, Loma Linda stood out as potentially being the most unique, so let’s see if this holds true!
Quick facts: Population: around 25,000 Region type: city Geography: located in San Bernardino Valley, east of Los Angeles Fun fact: the city’s motto is "a city focused on health and prosperity" The aspect of Loma Linda that stands out the most is its large concentration of Seventh-day Adventists. According to Buettner, Seventh-day Adventists “lived between seven and 11 years longer than people in its Northern American counterparts.” In particular, their “Garden of Eden'' diet, which is essentially a plant-based diet, may contribute to a healthier lifestyle. The group also abstains from coffee and alcohol. Perhaps one of the most important practices is sabbath: no matter how busy they are, people will take a break from sundown on Friday to sundown on Saturday to spend time with family, connect with God and nature, self-reflect. This strong connection to church and community is essential in promoting wellness. A strong community has been evident across all the Blue Zones, but a common, specific faith makes Loma Linda particularly stand out. It could be that sharing these beliefs makes community connections run even deeper.
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